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Cheesy Asparagus Stuffed Chicken Breast
Print Recipe
Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Course
Main Course
Cuisine
American, Mediterranean
Servings
2
people
Calories
481
kcal
Ingredients
2
chicken breasts
6
asparagus stalks
2
slices mozzarella cheese
1/2
oz
sun-dried tomatoes
1
tbsp
olive oil
extra virgin
1/2
tsp
garlic powder
1/2
tsp
paprika powder
1/2
tsp
italian seasoning
sea salt
black pepper
Instructions
Preheat the oven to 400 °F or 200 °C
Cut each chicken breast in half lengthwise to create a pocket. Don't cut all the way through.
Season the chicken breasts on both sides with salt, pepper, paprika powder, garlic powder and italian seasoning.
Lay a slice of mozzarella cheese, 3 asparagus stalks and sun-dried tomatoes in each chicken breast pocket and close it with 2-3 toothpicks.
Bake the stuffed chicken breasts in a skillet for 3-5 minutes until golden brown
Move the stuffed chicken breasts to the preheated oven and bake them for another 20-30 minutes.
Serve while warm and enjoy!
Notes
Nutrition
: Please note that the nutrition label provided is an estimate based on an online nutrition calculator. It will vary based on the specific ingredients you use.
Serving: 1 | Calories: 481kcal | Carbohydrates: 13g | Protein: 54g | Fat: 24g | Saturated Fat: 9g | Sodium: 491mg | Potassium: 990mg | Fiber: 3g | Sugar: 7g | Vitamin A: 1081IU | Calcium: 440mg | Iron: 3.1mg | Vitamin B12: 1.4µg | Zinc 4.1 mg