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Easy Cheesy Avocado Egg Sandwich

Prep Time 3 minutes
Cook Time 5 minutes
Total Time 8 minutes
Course Breakfast
Cuisine American
Servings 1 person
Calories 573 kcal

Equipment

  • Skillet

Ingredients
  

  • 2 slices of whole wheat bread
  • 2 eggs
  • tomato
  • 1/2 avocado
  • salt and pepper

Instructions
 

  • Start by scrambling the two eggs.
  • Lay cheese and a slice of bread on top and flip it.
  • Add tomato and avocado and lay another slice of bread on top.
  • Cook until it is golden on both sides and enjoy!

Notes

Nutrition: Please note that the nutrition label provided is an estimate based on an online nutrition calculator. It will vary based on the specific ingredients you use. I also did not include the oil or butter used for scrambling the eggs and the added salt. 
 
Serving: 1 | Calories: 573kcal | Carbohydrates: 39g | Protein: 31.5g | Fat: 33g | Saturated Fat: 11g | Sodium: 736mg | Potassium: 721mg | Fiber: 9g | Sugar: 6g | Vitamin A: 907IU | Vitamin C: 7.5mg | Calcium: 413mg | Iron: 3.5mg